Soldier Receives an Award for Fitness
31 March 2009 » By CW4 Mark Houdlette
Chief Warrant Officer Two Christopher P. Bean demonstrates a Crossfit exercise at the Maine Army National Guard’s fitness facility in Augusta, Maine.
Photograph by: CW4 Mark Houdlette
Chief Warrant Officer Two Christopher P. Bean demonstrates a Crossfit exercise at the Maine Army National Guard’s fitness facility in Augusta, Maine. Bean was recently awarded the Army Achievement Medal for bringing the popular exercise program to Maine’s soldiers and aiding fellow guardsmen in reaching their fitness goals. Crossfit emphasizes intense, short and varied exercises to promote increased strength, endurance and overall health.
